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 Lessen Chronic Inflammation

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PostSubject: Lessen Chronic Inflammation   Lessen Chronic Inflammation I_icon_minitimeTue Aug 31, 2010 3:35 pm

Lessen Chronic Inflammation

People whose diets supplied the highest average intake of choline (found in egg yolk and soybeans), and its metabolite betaine (found naturally in vegetables such as beets and spinach), have levels of inflammatory markers at least 20% lower than subjects with the lowest average intakes, report Greek researchers in the American Journal of Clinical Nutrition (Detopoulou P, Panagiotakos DB, et al.)

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